read this if you like videos
Couldn’t have said it better myself.
Hear from my teachers and others that have contributed to my understanding.
General
Dr. Tori Olds - simplified videos on all things therapy and modality
Kati Morton LMFT - simplified videos on all things therapy and modality
Greg Bodin - IFS and ACT approaches
AHDH
Communication
It’s not about the nail -Jason Headly
Couples Therapy - Orna Guralnik
Meditation
An honest meditation-An honest meditation- Jason Headly
Josh Korda - Buddhist pastor/psychologist - podcast
Stephen Bachelor - Buddhism Without Beliefs
Jessamyn Stanley - The Underbelly Yoga
Trauma
What got you through it - Patrick Teahan
Understanding Yourself- Heidi Preibe
Understanding ACES - Dr. Nadine Burke Harris
Esther Goldstein on trauma
Group
Dr. Jane Goldberg, psychoanalist and owner of La Casa Day spa on 20th street
The Schaupenhaur Cure- Yalom’s book demo
Kati Morton and paul Gilmartin on Group Therapy